“Avocados are a good source of fiber, potassium, and vitamins C,K, folate, and B6. Half an avocado has 160 calories, 15 grams of heart-healthy unsaturated fat, and only 2 grams saturated fat. One globe contains more than one-third daily value of vitamin C, and more than half the day’s requirements of vitamin K.”
-www.webmd.com
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butwhyhasalltherumgone reblogged this from get-right-with-mike and added:
AND THEY’RE FUCKING DELICIOUS.
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